Cauliflower Puree

Cauliflower Puree Recipe

Age Indication:

6 - 8 Months

What you will need:

  • 100g steamed or boiled cauliflower flower
  • Your baby's usual milk or warm, boiled water

How to prepare it:

  • 1

    Wash and halve florets.

  • 2

    Steam for 10–13 mins until soft.

  • 3

    Cool slightly, add 3 tbsp of water or milk and blend with food processor or hand blender until runny and smooth. Add more liquid if you need.

Related Recipes

Broccoli Puree
Carrot Puree
Pea Puree
1-to-1 expert advice
1-to-1 expert advice

Expert advice when you need it

Our expert team of nutritionists and feeding advisors is available 9am to 6pm Sunday to Thursday. Learn more

  • UAE: 800 2562 323 Toll free
  • Egypt: 0800 0000 492 Toll free for landline
  • KSA: 800 8971 902 Toll free for landline or STC
  • For Other Countries: +971 4 420 9488
  • Whatsapp: +971 55 785 9705
Live chat
Email