Avocado Hummus with Pita or Chapatti

Avocado Hummus with Pita or Chapatti
Avocado Hummus with Pita or Chapatti

Avocado Hummus is a tasty and nutritious dish for your little one! The earthy taste of chickpeas and the strong flavours of cumin and garlic should tickle your toddler's taste buds while a small slice of warm pita bread should give his tiny teethes a few moments of rest!

Avocado Hummus with Pita or Chapatti

  • Age Group: 12 – 24 Months
  • Preparation: 30 Mins
  • Total Time: 60 Mins

Ingredients

  • 1 ripe avocado
  • 400 grams chickpeas
  • 1 clove of garlic, finely chopped
  • 1 lemon, juice only
  • ½ tablespoon ground cumin
  • Pita bread or chapatti, to serve

Method

  • 1

    Cut the avocado in half, skin and remove the seed.

  • 2

    Drain and rinse the chickpeas.

  • 3

    Blend the avocado, chickpeas, garlic, lemon juice and cumin in a food processor until smooth.

  • 4

    Transfer the avocado hummus to a bowl and cover with cling film. Chill in the fridge for one hour.

  • 5

    Serve in bowls with warm pita bread.

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