Beef with Vegetables

Beef with Vegetables
Beef with Vegetables

As your toddler grows older, you can introduce red meat to his diet. Our version of beef stew is slightly pared down with manageable mouthfuls of minced meat instead.

Beef with Vegetables

  • Age Group: 10 – 12 months
  • Preparation: 15 mins
  • Total Time: 30 mins

Ingredients

  • 100 grams potato
  • 100 grams sweet potato
  • 100 grams carrot
  • ½ small onion
  • 50 grams lean beef mince
  • 1 tablespoon vegetable oil

Method

  • 1

    Peel and chop potato, sweet potato and carrot.

  • 2

    Add to a pan of boiling water and cook for 15 minutes.

  • 3

    Meanwhile, peel and chop the onion.

  • 4

    Heat the vegetable oil in a saucepan, and then add the onion. Sauté for a few minutes until the onions turn brown.

  • 5

    Turn down the heat and add beef mince. Continue to sauté on low heat, breaking up the mince with a spoon as it browns.

  • 6

    Drain the potatoes, sweet potato and carrot then stir into beef and onion.

  • 7

    When all is mixed in well, break up the vegetables with a wooden spoon or fork until appropriate texture is achieved for your baby.

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1-to-1 expert advice

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