Carrot Potato Mash

Carrot Potato Mash
Carrot Potato Mash

Carrot Potato Mash is a great way to introduce vegetables for your little one! Potato can be cooked and puréed easily, providing vitamins and minerals essential for your baby’s development while carrots are rich in beta-carotene, which turns to vitamin A in the body. Vitamin A helps your baby’s developing eyesight.

Carrot Potato Mash

  • Age Group: 6-8 Months
  • Preparation : 5 Mins
  • Total time: 20 Mins

Ingredients

  • 1 small (50 grams) carrot, peeled
  • 1 small (80 grams) potato, peeled
  • ¾ cup of water
  • 1 teaspoon of ghee

Method

  • 1

    Place the carrot and potato in a small pressure cooker along with water and pressure-cook for 2 whistles.

  • 2

    Open the lid when the pressure is completely released.

  • 3

    Pass the potato and carrot through fine sieve.

  • 4

    Cook for 2-3 minutes on low heat.

  • 5

    Add ghee and mix well. Serve immediately

1-to-1 expert advice
1-to-1 expert advice

Expert advice when you need it

Our expert team of nutritionists and feeding advisors is available 9am to 6pm Sunday to Thursday. Learn more

  • UAE: 800 2562 323 Toll free
  • Egypt: 0800 0000 492 Toll free for landline
  • KSA: 800 8971 902 Toll free for landline or STC
  • For Other Countries: +971 4 420 9488
  • Whatsapp: +971 55 785 9705
Live chat
Email